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  • How to Grow Stuff : Easy, no-stress gardening for beginners
    How to Grow Stuff : Easy, no-stress gardening for beginners

    The essential guide to the simple art of growing stuff. Feeling green-fingered but not sure where to start?This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy.You just need some practical knowledge - all in this book - and a bit of space - a window ledge, pot or plot of soil. Then, have fun growing: basil, mint, parsley, rosemary, chillies, courgettes, rocket, tomatoes, geraniums, pansies, lavender, osteospurmum, daffodils, hyacinths, muscari, tulips, succulents, aloe vera, money plants, maidenhair ferns and oxalis. If you have no outside space at all, you can grow everything here inside too...

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  • Less Stress : Developing Stress-Management Skills
    Less Stress : Developing Stress-Management Skills

    Stress is everywhere. There's no way to escape it, but there are ways to deal with it.Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

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  • Managing Stress
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    The Managing Stress Practice Manual, 2nd ed, provides the ideal stress management tool for practitioners across the public sector and professionals at all levels in business and management. The modern world of work is highly pressurised, with stress levels affecting workers' health and little to no understanding of the roots of stress, making workers feel overwhelmed and lacking the confidence to do anything about it.This book takes a holistic look at stress, offering clear and practical guidance onhow to manage pressure,how to prevent stress,what to do if stress arises andhow to deal with the aftermath of stress. By taking a deeper look, this book provides the reader with a full understanding, taking the narrow focus away from the individual themselves, and thereby taking away the 'blame the victim' message that can add to stress. This latest edition features new content including:current pressures caused by Covid-19,stress related to job insecurity,financial stress and the cost of living crisisissues around neurodiversity. It explains complex ideas clearly and accessibly, including practical examples and exercises throughout, with a repertoire of strategies and sources of help that will be invaluable to practitioners and business professionals alike.

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  • Traumatic Stress
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    Traumatic Stress provides a well-written and accessible overview of traumatic stress studies. With its pioneering lead author, this book reviews the full range of clinical disorders that may result from extreme stress, with particular emphasis on posttraumatic stress disorder (PTSD).It synthesizes the current literature on traumatic stress, including psychological theories of stress and trauma; the biology of stress and trauma reactions; and the factors prior to, during, and after traumatic events that place people at particular risk for the development of psychological problems.It also covers the use of medication and a range of psychological treatments.Completely revamped with new case studies and research, the book gives important updates on biological research and therapy, as well as changes in diagnostic classifications. The new edition will continue to be essential reading for undergraduate and postgraduate students, as well as busy professionals working in this field who want a concise update on disorders related to traumatic stress.

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  • What are baseball jerseys?

    Baseball jerseys are the uniforms worn by players in the sport of baseball. They are typically made of lightweight, breathable material and feature the team's colors and logo. Baseball jerseys often have the player's number on the back and may also include the player's name. They are an essential part of the team's identity and are worn during games to represent the team on the field.

  • How are steel baseball bats?

    Steel baseball bats are known for their durability and strength. They are less likely to break or dent compared to wooden or aluminum bats, making them a popular choice for power hitters. Steel bats also tend to have a larger sweet spot, allowing for more consistent hits. However, some players may find that steel bats have a heavier feel and can cause more vibration upon contact with the ball.

  • How are metal baseball bats?

    Metal baseball bats are known for being more durable and long-lasting compared to wooden bats. They are also typically lighter in weight, which can help players generate more bat speed and power when hitting the ball. However, some players argue that metal bats have a different feel and sound compared to wooden bats, which can affect their performance and preference. Ultimately, the choice between metal and wooden bats comes down to personal preference and the specific needs of the player.

  • Are baseball caps actually antisocial?

    Baseball caps themselves are not inherently antisocial. However, the way they are worn or used by individuals can sometimes be associated with antisocial behavior. For example, wearing a baseball cap pulled down low over one's eyes or paired with a hood may give off a more closed-off or intimidating vibe. Ultimately, it is the behavior of the individual wearing the baseball cap that determines whether it is perceived as antisocial or not.

  • What recommendations are there for baseball bats?

    When choosing a baseball bat, it is important to consider factors such as material, weight, length, and league regulations. For younger players, it is recommended to start with a lighter bat to help develop proper swing mechanics. Make sure to choose a bat that is the appropriate length and weight for your size and strength. Additionally, always check with your league to ensure the bat meets their regulations before making a purchase.

  • Which brand offers high-quality baseball bats?

    One brand known for offering high-quality baseball bats is Marucci. They are known for their attention to detail and craftsmanship, using top-quality materials to produce bats that are highly regarded by professional players. Marucci bats are known for their durability, performance, and consistency, making them a popular choice among baseball players at all levels.

  • Are baseball caps actually considered asocial?

    Baseball caps are not inherently considered asocial. They are a common and widely accepted form of headwear that serves both functional and fashion purposes. However, like any piece of clothing, the context in which they are worn can influence how they are perceived. In certain settings, such as formal events or professional environments, wearing a baseball cap may be seen as inappropriate or disrespectful. Ultimately, the social acceptability of baseball caps depends on the specific situation and cultural norms.

  • What is the police regulation for baseball bats?

    The police regulation for baseball bats varies by location, but generally, there are no specific regulations for owning or carrying a baseball bat. However, using a baseball bat as a weapon or carrying it with the intent to cause harm can be considered a crime. It is important to use baseball bats responsibly and for their intended purpose in sports and recreational activities. If there are specific concerns or regulations regarding baseball bats in a particular area, it is best to check with local law enforcement for guidance.

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